7 Stone + Weight Loss Success Stories

Weight Loss Resources has helped thousands of men and women lose weight in a healthy and sustainable way. Our 'Success Stories' section highlights our readers' favourites. Browse their stories and find out their weight loss secrets.

Losing 7 Stones, Rachel's Way

Rachel used to feel invisible - after her amazing 7 stone weight loss she feels like the world has noticed she exists!

Susan | Age 54 | Height 5'8 | Weight Loss: 7 st 3 lb (45.8 kg)

Here's how Susan lost over 7 stone and dropped from a size 22 to a size 12 in just over a year. Her insights and tips are truly inspiring

Alan | Age 31 | Height 5'10 | Weight Loss: 7 st 3 lb (45.8 kg)

The real story of how a really big loss (7 stone) was achieved in 8 months (fast by anyone's standards), no extremes required, here's how Alan made it happen

Sam | Age 29 | Height 6' | Weight Loss: 7 st 6 lb (47.2 kg)

Being overweight, Sam felt self-conscious... Now nearly 7.5 stone lighter, he's no longer embarrassed

Paul | Age 43 | Height 5'10 | Weight Loss: 6 st 13 lb (44 kg)

Overwork, stress, a poor diet, weight of over 19 stones topped off by deteriorating health finally 'flicked a switch' in Paul's head. He's lost 6st 13lb and has been told he looks 10 years younger! Here's how he did it.

Ange | Age 48 | Height 5'5 | Weight Loss: 9 st 9 lb (61.2 kg)

Health concerns motivated Ange to use the tools of Weight Loss Resources to lose over 9st 9lb stones in weight. Read Ange’s inspiring weight loss story.

Ginny's Non Dieting 12 Stone Weight Loss

At 22½ stone, Ginny knew she had to break the cycle of yo-yo dieting and accept that losing weight would require a complete lifestyle change.

Mary's Weight Loss Success Story

Mary's weight loss of over 7 stone is proof that special diets aren't necessary, here's her success story.

Dee's Amazing 8½ Stone Weight Loss Journey!

Dee hated her size and cried when looking back at pictures of herself. Determined to lose weight, this was all the motivation she needed to help her lose nearly 8½ stone!

Chris' 9 Stone Weight Loss Success Story

Chris knew that his surgery was not a quick fix for weight loss and focused on calorie intake to help lose over 9 stone! Read how his gastric bypass was not enough to help lose the pounds…

Success Story: Carolyne

Carolyne's motivating slimming story tells how she has lost over 9 stone.

Dean's Calorie Counting Success Story

In December, Dean's GP said to him 'When you're singing Auld Lang Syne with a pint of beer in each hand, what is your New Year's Resolution going to be?' Dean knew enough was enough and made his New Year's Resolution to lose weight. He has gone on to lose 9st 6lbs.

Ursula is Nearly 10st Lighter and Feeling Fantastic!

Approaching her 40th birthday, Ursula realised she had spent the first 40 years of her life being overweight and if she didn’t do something about her weight, she would not enjoy many more years to come. Today, Ursula is nearly 10st lighter and is feeling fantastic and fit!

Success Story: Paul

With his blood pressure high and experiencing chest pains whilst walking, Paul felt enough was enough. He is now 7st 8lbs lighter and a keen marathon runner.

* Note: The success stories published on Weight Loss Resources are written by WLR members, past and present, telling their own stories in their own words. As you will see if you read more than one or two of them, everyone's story is different and they have reached their success from a variety of starting points and lost weight at varying rates. Individual results may vary.

Lose a Stone for Christmas Challenge

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