6 Stone Weight Loss Success Stories

Weight Loss Resources has helped thousands of men and women lose weight in a healthy and sustainable way. Our 'Success Stories' section highlights our readers' favourites. Browse their stories and find out their weight loss secrets.

Success Story: Cheryl

Cheryl cannot believe that she is not starting the new year on a diet. In 2006 Cheryl changed her eating habits which resulted in a weight loss of over 6 stone.

Katie | Age 24 | Height 5'3 | Weight Loss: 6 st (38.1 kg)

As a size 26, clothes shopping for Katie always ended in tears and her sweating profusely. Now, 6st lighter, she relishes being asked her size by the shop assistant.

Ella | Age 43 | Height 5'3 | Weight Loss: 6 st (38.1 kg)

Ella wanted to live longer for her family... after her 6 stone weight loss success she is now "so happy"

Rose | Age 38 | Height 5'6 | Weight Loss: 6 st 3 lb (39.5 kg)

As the weight piled on, Rose didn’t have as much energy and dreaded meeting new people... after losing 6 stone she is "happier and healthier"

Rebecca's Calorie Counting Success Story

Takeaways, convenience food and comforting eating helped Rebecca pile on a massive 8 stone but, calorie counting and exercise soon had her back on the straight and narrow. Read how the Weight Loss Resources tools helped her.

Yo-yo Dieter, Julie Broke the Cycle

Julie's Lost 6 Stone and Gained Her Confidence - Read her dieting success with wlr

Success Story: Katie

On weighing herself one morning, Katie was shocked to discover she weighed 17½ stone. WLR has taught Katie about the calorie content of different foods which has resulted in her losing 5st 10lbs.

Success Story: Susan

Having battled with food and watched her weight go up, Susan has used WLR to finally lose weight in a healthy and sustainable manner. Her weight loss to date: 6st 1lbs

Success Story: Gareth

Gareth has used WLR as a crutch in his weight loss journey to lose nearly seven stone.

Diane's 6 Stone Weight Loss Success

With her wedding date set, Diane was not going to settle for anything less than her goal weight!*

Success Story: Hugo

Hugo has lost nearly 7st using the tools of WLR which has helped him to regulate his eating.

Lisa's Calorie Counting Success (LisaS)

Lisa used Weight Loss Resources' diaries to put her in control of her calorie intake, learn about the foods she was eating and lose over 6 stone in weight.*

Success Story: Suzanne

At a low point in her life, Suzanne realised she had to make some changes to her lifestyle which included looking at her relationship with food. Using WLR Suzanne has slowly changed her eating habits, built in a regular exercise routine and lost 6 stone and 6lbs in weight.

Brenda's Weight Loss Success

Worried about her health and being unable to join in with family activities led Brenda to lose weight by taking total control over what and when she ate. Read the story of her incredible 6 stone weight loss journey.

How I Lost a Total Weight of 6 and A Half Stone

Out of a crowd of 2,500, Little Britain's Matt Lucas picked John for the Fat Fighters sketch…*

Start a Free Trial Today

Lots of people have achieved their weight loss success using the motivational tools, information and support that WLR has to offer. You can keep an online food diary, track your weight loss and get support from other members. But don't take our word for it... take a free trial and see for yourself.

Take our FREE trial »

* Note: The success stories published on Weight Loss Resources are written by WLR members, past and present, telling their own stories in their own words. As you will see if you read more than one or two of them, everyone's story is different and they have reached their success from a variety of starting points and lost weight at varying rates. Individual results may vary.

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