2 Stone Weight Loss Success Stories
Weight Loss Resources has helped thousands of men and women lose weight in a healthy and sustainable way. Our 'Success Stories' section highlights our readers' favourites. Browse their stories and find out their weight loss secrets.
Kes has lost over 2 stone on her calorie counting diet and she finally feels in control. Here's her story…
After trying all the usual diets, including the banana diet, Dawne had given up. A diagnosis from the doctor gave her the wake up call she needed though and 2 and a half stone later, she is control of her weight AND her diabetes.
Graham lost over 2st in just 3 months while still eating all the food he enjoys... See how he used the food and exercise diaries and the support in wlr to slim down and feel fitter and healthier!
Amy had convinced herself that she was happy as she was and didn’t need to lose weight – until she realized that she was getting bigger and bigger. Read how weight loss with WLR put her back in control to lose over 2 ½ stone!
Sarah had been here before - but life had thrown her a few curve-balls... The knowledge that wlr works and was there for her helped spur her on to lose 2½ stone!
Kim lost 2 stone and rediscovered the 'real Kim' in the process. Check out her success story here.
Jane dropped from a size 16 to a size 12, breaking the cycle of years of yo-yo dieting - she's now happier and more content than she's ever been!
Despite saying she had many lapses (eg chocolate biscuits calling her name from the cupboard) Antonia managed to lose an impressive 2st 1lb in 3 months and 1 week
Colette lost 2 stone with WLR and realized that there is no quick way to lose weight. Read how she took a free trial and never looked back.
Debbie dropped over 3 dress sizes with wlr and says she found it 'easy', here's how she did it
Fed up of being seen as fat and happy, Celine decided to start counting calories and become someone that her kids could be proud of. Here’s how she lost over 2½ stone.
Sarah's lost 1kg a week on her diet with WLR, here's how she did it.
Becoming more health conscious has motivated Maria to change her eating habits, exercise more and lose 39lbs.
Pregnancies left Katherine overweight and hating her body. Using WLR has given her the knowledge to make changes to her eating habits to lose weight and become healthier
Emma's forthcoming wedding motivated her to diet, here's how she's lost nearly 3 stone.
Amanda has lost and regained weight most of her adult life experiencing binge eating at her lowest time. Determined to deal with food issues and become healthy, Amanda has used WLR to lose two stone.
Maureen's story is a real inspiration. She has managed a weight loss of over 2 stone despite health problems.
Alan went the extra mile on his weight loss for health reasons. QRisk score? Read Alan's story
Depressed about her appearance, Teresa decided to do something about it and with WLR has lost 2st 7lbs.
Kate's weight loss of 2½ stone has made her more confident, feel healthier and have lots more energy to enjoy life.
Linda's diet success came from learning about food and calories, here's how she lost 14 inches.
At 50, baking fan Deborah felt she had tried everything to lose weight. Read how calorie counting helped her lose nearly 3 st.
Rob(33) has lost 2st 5lbs so far, here's his inspiring diet success story.
Steve's entertaining weight loss story.
Catching her reflection in the mirror and not recognising herself was all the motivation Fiona needed for her weight loss. Read how she lost nearly 2 stone.
Lesley set a weight loss goal to help her lose 2½ stone for a wedding. Read her tips on how to lose weight.
Colin's diet is going great thanks to learning about calories and having the tools to create his own menus.
Fed up of starting a new diet every Monday, Sam has used WLR to record her food consumption and work to her daily calorie quota resulting in a weight loss of 2st 13lb.
Realising that she had lost touch with her diet and keep fit regime and was gaining weight, Katherine knew the answer was to eat less and move more. Using WLR, Katherine has lost 2½ stone and feels happier, healthier and fitter.
How Eileen achieved weight loss success through support and information.
Being overweight made Emma feel insecure and extremely self-conscious. Here she shares a story of learning about the calorie content of food and eating properly to lose 2st 11lbs.
Unhappy with how his weight affected his life, Jeremy lost over 2st. Read how he took control with Weight Loss Resources.
A row with her husband gave Joy the motivation to lose some weight, get fitter and feel good about herself.
Erin didn’t want to be a huge bride, and realised she enjoyed the feeling of losing weight. She shares with us how she lost nearly 3 stone to fit into her wedding dress!
After years of trying different diets, Jayne has used the tools of WLR to learn about her personal eating habits and how much she needs to eat. Weight loss of nearly 3 stone has followed...
Fiona credits her weight loss success to exercise, here's her story and tips.
Lucy didn’t think anything of eating a pack of five fresh cookies in one go and eating two/three chocolate bars nearly every day, as well as crisps and sweets. With her wedding in May this year, she realised it was time to change her eating habits and count the calories in her diet…
How Quentin reached his goal weight with a balanced, calorie controlled diet and exercise.
Story of Chris who has lost 2 and a half stone by calorie counting.
With a diet of McDonalds, chips and cheese, Vicky felt she needed to lose weight and get her confidence back. She has successfully lost over 2 stone with the help of WLR and can now be herself again!
Tired of hiding behind baggy clothes, Sarah was determined to be fit and healthy for her boys when she turned 40. She shares her tips for a 2½ stone weight loss with us…
Sarah viewed her weight loss journey as a change in lifestyle rather than a diet; using WLR's calorie counting tools she has lost 2½ stone...
A medical complaint motivated Val to give up smoking with the result she gained lots of weight. Using WLR has meant Val is now a healthy weight having lost 2st 9lbs.
Tired of her weight yo-yoing, Seb found WLR's friendly and down to earth approach the weight loss solution. To date, Seb has lost 2st 5lbs.
WLR has shown Sophia the calories she was consuming with the tools of the site giving her control of her weight loss plan.
Using WLR has helped Sally adopt much healthier eating habits and lose nearly 3 stone in weight.
Being told she looked pregnant in certain clothes motivated Sophie to lose weight, focus on what she was eating & exercise.
Katie's lost two of the three stones she wants to lose, her's her success story so far.
Having PCOS Emma knew it was important to keep her weight under control. She has used WLR to lose 2st 8lbs.
Lifestyle changes meant Emma was less active which resulted in her weight gain. Desperate to lose weight, Emma has used WLR to educate her eating habits and lose nearly 3st.
Margot has used the tools and information on WLR to focus on her health and fitness.
Having lost 2st with WLR, Dick now enjoys an active lifestyle without the breathing problems he had experienced before.
Feeling despondent with his lack of weight loss, Paul joined WLR on a recommendation in order to overhaul his lifestyle. See how he used WLR’s tools to lose 2 stone in weight and fit back into his dinner jacket.
Determined not to be a fat bride, Katie lost nearly 3 st. Read her tips on how to best lose pounds.
Lucy embraced the concept of WLR to eat less and move more. "I have gone from being someone who did no exercise to someone who feels horrible if I haven't." A weight loss of over 2st has resulted.
Advice from his doctor plus a desire to regain his previous mobility and flexibility meant John was determined to succeed with his weight loss. Read about his 16½ kilo weight loss journey to improve his health.
Feeling fat and frumpy, Helen lost over 2½ stone in weight so that she could feel attractive and wear clothes that she wanted to. Read her tips on how to lose weight by calorie counting, feel great and take control.
Inese was fed up with her weight and on the verge of moving into plus sizes. Read how the Weight Loss Resources food diary and members forum helped her lose over 2½ stone.
Feeling depressed and horrible, Megan lost over 2 stone in weight by adopting a healthy eating routine. Read her tips on how more exercise and counting calories helped her get results!
Dawn has used the tools and resources of WLR to lose baby weight and get back into shape.
A gruelling work schedule meant Steve found it difficult to stick to a regime, and with a 50th birthday fast approaching, he was determined to control his weight loss. Read how WLR helped him lose 13.5 kilos and discover a love of exercise.
weight loss wasn’t easy with a hectic social life. Find out how Blanka cut portion size and lost 2½ stone
Watching her weight has always been something that Charlotte did, even when she really didn't have to at 17! But it wasn't until the penny dropped with the help of WLR that she realised using a food diary and journal was the way forward!
Malcolm has used the tools and resources of WLR to learn about the calories he was consuming, make necessary changes and lose 2 stone.
Emma wanted to shift the baby weight left over from the birth of her children but, preparing food for her growing family meant temptation was around every corner. Using the tools and challenges at WLR helped her combat temptation and shed 2 stone.
Lots of people have achieved their weight loss success using the motivational tools, information and support that WLR has to offer. You can keep an online food diary, track your weight loss and get support from other members. But don't take our word for it... take a free trial and see for yourself.
* Note: The success stories published on Weight Loss Resources are written by WLR members, past and present, telling their own stories in their own words. As you will see if you read more than one or two of them, everyone's story is different and they have reached their success from a variety of starting points and lost weight at varying rates. Individual results may vary.