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Message Boards

Best of the Boards

WLR's Message Boards get some wonderful posts; inspirational, supportive, practical and compassionate.

In Best of the Boards we aim to capture some of the most helpful and inspiring messages from WLR's forum.

Weight Loss

Diet is such a scary word

 

Motivation

What was your last straw?

Why do you want to lose weight?

 

Meal Times

Breakfast

Snacks

Lunch

Dinner

Alcohol

 

Exercise

Gym induction

So proud! Walked

DIY is V good

Exercise plans

 

Food

Grocery shopping essentials?

Eggs - it works!

Chocolate sin - yummy

 

Support

Feel like giving up

Crying over my keyboard

 

Success

One month and a stone gone!

It works, it really works

So, so happy - had to share

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At Your Fingertips

Thousands of people have lost weight using the tools, information and advice in WLR, you can try it Free for 24 hours

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