Weight Loss Advice
Weight Loss Resources experts give advice on frequently encountered weight loss issues.
Dietitian Juliette Kellow gives her advice on eating out when trying to lose weight
The dreaded weight loss plateau and how you can beat it – ‘most people who get through this difficult patch go on to reach their goal, and then stay slim forever’ says Juliette Kellow
How can you lose weight but gain a higher body fat percentage? Dietitian Juliette Kellow explains and gives her advice for losing fat whilst protecting precious muscle tissue.
Need to Lose Weight?
Enter your details to calculate your ideal weight range, and discover how soon you could reach it!
Women are under pressure to lose weight quickly after pregnancy, Dietitian, Juliette Kellow advises on what's realistic and healthy.
Dietitian, Juliette Kellow gives advice on losing weight if you have been diagnosed with an underactive thyroid.
WLR's Message Boards get some wonderful posts; inspirational, supportive, practical and compassionate. In Best of the Boards we aim to capture some of the most helpful and inspiring messages from WLR's forum.
Many women find they put on weight around the time of the menopause. Here's dietitian, Juliette Kellow's advice for losing it.
Dietitian, Juliette Kellow gives her advice on how to lose weight when you've stopped smoking
Advice on how to prevent weight gain after hysterectomy by Dietitian Juliette Kellow
Dietitian, Juliette Kellow advises against laxative abuse as a weight loss method
Advice on weight gain and loss with the Depo Provera contraception injection
Thousands of people have lost weight using the tools, information and advice in WLR, you can try it Free for 24 hours