Samuel Holt - wlr Team
Food Information Executive
Sam is responsible for keeping wlr's database of over 60,000 UK foods verified, up-to-date and in user-friendly order.
Being a vegan, Sam's insight on the practicalities of veganism has helped to round out the team's knowledge. His favourite foods include lettuce and banana and his renowned "lettuce banana wrap".
In his spare time Sam can often be found hunting down stray pallets and creating his own recycled garden furniture.
For exercise, Sam enjoys a daily strength building workout and joins other 'run the talk' team members at our local ParkRun, (where he likes to high five Rory).
- British Nutrition Foundation accredited course - Introduction to Healthy Eating & Nutrition
- Vegan Chef & Lifestyle Training Certificate
Sam's Work on wlr
- Get Slim for Spring Diet Plan - featured in My Weekly
- Vegetarian Diet Plan - featured in Veggie Magazine
- Get Slim for Spring Diet Plan (week 2) - featured in Bella
- Drop a Dress Size for Christmas Diet Plan - featured in Bella