Samuel Holt - wlr Team
Food Information Executive
Sam is responsible for keeping wlr's database of foods and nutrition info verified, up-to-date and in user-friendly order.
Being a vegan, Sam's insight on the practicalities of veganism has helped to round out the team's knowledge.
In his spare time Sam can often be found hunting down stray pallets and creating his own recycled garden furniture.
For exercise, Sam enjoys a daily strength building workout and joins other 'run the talk' team members at our local ParkRun, (where he likes to high five Rory).
- British Nutrition Foundation accredited course - Introduction to Healthy Eating & Nutrition
- Vegan Chef & Lifestyle Training Certificate
- Veg -Up! : Easy meat-free calorie counted recipes for everyone. Details on Amazon
- The Calorie, Carb and Fat Bible: Sam manages the food and nutrition database for wlr and is an editor for the Bible. Details on the wlr shop
Sam's Work on wlr
It makes a big difference when the team who are helping you lose weight really care about your success.
The driving force behind wlr is providing the best tools, information and services we can to help people achieve healthy weight loss that will last.
That's why we're here and what we do every day. Put us to the test