Alan Larder - wlr Team

alan larder wlr team member

Alan is the newest member of the Helpteam, joining us after a long spell of injury and subsequent weight gain.

He is always eager to help members and use his knowledge from formal nutrition training, his own weight loss experience, and 9 ½ years in the army, to assist in any way he can. Always with a smile and sometimes with a cheeky grin.

When he’s not at work, Alan can be found playing golf or poker (depending on the weather).

One of Alan’s favourite quotes is: “If hunger is not the problem then food is not the solution.”

When asked what Alan wants to achieve from his role at wlr, he says: “all our members see their journeys as a mountain to climb - I want to turn that into a nice stroll around the park.”

Alan’s expertise

  • Introduction to Healthy Eating & Nutrition - British Nutrition Foundation Accredited Training (Association for Nutrition Certified)
  • Losing over 2 stone so far with wlr and still going strong
  • Making people smile
  • Marvel and DC font of knowledge 😊

Put Our Team to the Test

It makes a big difference when the team who are helping you lose weight really care about your success.

The driving force behind wlr is providing the best tools, information and services we can to help people achieve healthy weight loss that will last.

That's why we're here and what we do every day. Put us to the test

Take our FREE trial »

Lose a Stone for Christmas Challenge

If you enjoyed this article, try our newsletter. It's free.

Receive the latest on what works for weight loss straight to your inbox. We won't share your email address. Privacy policy