Three great little books to help keep track of the calories in the foods and drinks you eat - designed to work alongside our bestselling Calorie, Carb and Fat Bible... Find out more
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Three great little books to help keep track of the calories in the foods and drinks you eat - designed to work alongside our bestselling Calorie, Carb and Fat Bible
Handy food jotter to keep on top of calories consumed and exercise completed throughout the day.
An A-Z index for jotting down calorie values of foods and drinks you have frequently - for easy reference when completing your food diary.
Use this to calorie count your favourite recipes and food combinations - for example a regular breakfast combination, to save time when completing your food diary.
