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Forget The Fear Of Food

Forget the Fear of Food helps you through the course of action of altering your mentality about food. Find out more

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Product Description

Forget the Fear of Food helps you through the course of action of altering your mentality about food. DrFenn offers advice on eating and living in a healthy way. Uncover what the choices you can make, and learn how to put them together.

Contents

Part One - The Problems

  • Dieting - The Inside Story
  • Fat People v Thin People
  • Modern Living & Processed Foods
  • Hunger - Not All in the Mind
  • Feeding Your Emotional Hunger

Part Two - The Solutions

  • Examine Your Lifestyle
  • Think Thin
  • Uncover the Real You!
  • The Secrets of Healthy Eating
  • Steps to Success
 

          

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