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Veg-Up! Easy, Meat-Free, Calorie Counted Recipes for Everyone

Whether you are vegetarian or just want to enjoy more meat-free meals these deliciously simple recipes will satisfy tastebuds and tummy, without going over the top on calories or time. Spiral bound glossy pages make it practical and easy to use. Find out more

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Product Description

Practical, simple, and the majority quick to cook, these are recipes that you'll actually want to make rather than just look at. Better still they are all calorie counted, proving you can eat lovely food while taking care of your weight.

  • Inspirations for all the meals you're likely to need - breakfast, lunch, dinner and sweet treats
  • Lucious pictures accompany each easy-to-follow recipe
  • Calorie and nutrition info including Carbs, Protein, Fat and Fibre for each recipe
  • No need to hunt down weird and wonderful ingredients, all are easily found on your supermarket shelves
  • Includes pointers on weight loss, getting the main nutrients your body needs and different kinds of vegetarianism

You don't have to have loads of experience or time to make these delicious meals. Everyone can use this book to enjoy more meat free cooking - and eating!

Specfications:

132 pages

Full colour

A5 Spiral Bound

Authors: Sam Holt and Rebecca Walton

Publisher: Weight Loss Resources

This book is included as an option in the wlr membership starter pack

 
 

What Reviewers Say About Veg-Up! on Amazon

Veg Up recipe book

25 March 2019

"When this book arrived I felt initial disappointment.

It didn't look much for the money but, having looked through it, there isn't a recipe I wouldn't use. I have a lot of cookery books, several about the same price as this, and I have ever only used one or two of their recipes, which makes this book much better value.

Since it arrived I have made the Roasted Vegetable Pasta and the Tomato and Pepper Herby Omelette because the ingredients were already in my store cupboard. I didn't need to go shopping. None of the recipes have ingredients which aren't easily available. As a source of inspiration, with simple and straightforward recipes, I can see it will be well used.

The recipes include calories, servings and cooking times and there is useful information on losing weight at the end of the book.

It is also especially useful to those wishing to cut down their consumption of meat"

View the book on Amazon

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