What Reviewers Say on Amazon about the Calorie Bible:
Best Calorie checker book ever...
‘What a great book for weight control, counting calories, carbs etc. Would 100% recommend this book. Great read and perfect for checking calories in pretty much any food known to man. Would say best calorie checker book I have ever owned. And I have owned a lot of them.’
The B-all and end-all of dietary data.
'It's a bible for anyone serious about controlling what they put into their body to maintain a higher standard of health. I am a type 2 diabetic, so for me it's a valuable source of dietary information enabling me to adjust the amount of sugars I ingest. It does what is says on the cover and it is truly worth the investment. Certainly it's better value than ANY fad diet. So what are you waiting for. Once you have this tome it will be at arms length for years to come so you can 'value' the foods you, like, love and should be eating.'
'If you're calorie counting this is the only book you will need - just updated my 2011 version.'
What Reviewers Say on Amazon about the Diary:
‘Really like this diary, works well alongside a calorie controlled diet and gave me more motivation when completing the diary on a daily/weekly basis as you can see actual results which helps’
‘I would definitely recommend it as I lost 20lb whilst using it. Small enough to carry around in your handbag, so no cheating!!’
‘Very helpful and easy to use. Great tips to keep you motivated.’
‘Good value little book with nice colour pages. The spiral bind is sturdy and has survived handbags and more, and the wipe clean front and back are a bonus.’
‘Well laid out, plenty of space to write in your food and exercise each day – Exactly what I needed!’
‘my best friend, easy to use excellent tips and keeps my weight under control I wouldn’t be without it’
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