Just completed Part 1
by GinnyW on 15 Jan 2016
and realised something about myself that I hadn't taken on board before, so yes, even though it's not entirely breaking new ground, it is useful device.
I like it because...
by Aller on 15 Jan 2016
...if you read it properly, it makes you think about your history and your motivations now. That said, I now need to finish it!
A lightbulb moment!
by FRIZBEE on 15 Jan 2016
I was also a bit doubtful about the booklet - but it has provided me with a bit of a lightbulb moment!
I thought it was good too xx
by Flybetter on 15 Jan 2016
I've been dieting for a long time and I've used WLR on and off since about 2003 and it still gave me new things to think about. I'm learning all the time xx
I was a bit skeptical.
by 1710Charlie on 15 Jan 2016
Having done my first 5 mins, it's not bad! (I may go so far as to say pretty good!!)
Arrived today - love it!
by Pineapple27 on 9 Jan 2016
Many thanks to whoever designed it. I'll be having a little read tonight.
I agree, very useful.
by Lainie on 7 Jan 2016
I've started working through it and plan to keep it in my handbag. Thank you!
Thank you helpteam.
by MJ on 7 Jan 2016
The little book is very good indeed.