skip to main content

UK delivery £0.99  (FREE on orders over £40) Full delivery info

Calorie, Carb and Fat Bible 2018

RRP £19.99, Save £5.00

£14.99

The Calorie, Carb and Fat Bible tells you what's in what you eat from a humble carrot to a gourmet meal out.

Find out more

New for 2018

Build-Your-Own Delish Diet Plan

RRP £9.99, Save £2.00

£7.99

Diets don't have to be bland and boring, you can make 27,000 menu combinations with this book!

wlr Portion Pot

£4.99

The easy way to get the right portion size of your pasta, rice and breakfast cereals.

Bestsellers

Fad Free Recipes

£9.95

50 easy, calorie counted meals to help you cut calories without worrying about time and effort.

BMI Calculator Disc

£1.49

This clever little disc takes the confusion out of working out BMI (body mass index) using metric or imperial measurements!

Top Selling Books

The Little Book of Weight Loss Habits

£5.99

Discover how to build habits to lose weight without feeling deprived.

Food and Exercise Diary

£4.99

Change your eating habits with the 12 week Food and Exercise Diary. It will help you stick to your calorie allowance and show you how to make healthier choices in the future.

New Start New Me!

£5.99

With your help, this little book will give you a great start along the path of successful, long term, weight loss. Find out more

Eating Out Calorie Guide

£7.99

The perfect companion for managing your calories when you're eating out.

Faves

Weight Loss Resources' Kit

£39.99

Everything you need to get started losing weight - the all new Weight Loss Resources kit is back for 2016!

Forget the Fear of Food

£7.99

Forget the Fear of Food helps you through the course of action of altering your mentality about food.

Physical Fitness Plans

£9.99

Get fit and stay fit in the time it takes to drive to the gym!

XBX 11-minute plan for men

5BX 12-minute plan for women

Calorie Counting Essentials

£2.99

Three great little books to help keep track of the calories in the foods and drinks you eat - designed to work alongside our bestselling Calorie, Carb and Fat Bible...

Popular Charts and Calculators

Results Graph - 10 Pack

£4.99

A great motivator - record your weight, week by week. It's very satisfying to see a downward line emerging!

Body Mass Index Chart

£3.99

This laminated A3 body mass index chart makes it quick and easy to see the BMI ranges as well as determine what weight range you are in.

Tables and Charts Booklet

£3.99

Use the calorie charts to find out how many calories needed to lose weight at a healthy rate. Also includes height and weight charts, BMI charts and more.

Food and Exercise Jotters

from £2.99

Handy food jotters to keep on top of calories consumed and exercise completed throughout the day.