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Calorie Bible 2019 and Daily Food Diary Bundle
RRP £27.98, Save £10.00
Time and again research has shown that people who keep a food diary are more successful at losing weight. This bundle has everything you need to make that easy...
New for 2019
RRP £12.99, Save £2.00
Easy, Meat-Free, Calorie Counted Recipes for Everyone
RRP £19.99, Save £5.00
The Calorie, Carb & Fat Bible tells you what's in what you eat from a humble carrot to a gourmet meal out.
RRP £9.98, Save £1.00
Buy a resistance band with an illustrated resistance band exercise book and save 10%
RRP £9.99, Save £2.00
Diets don't have to be bland and boring, you can make 27,000 menu combinations with this book!
Quick and Convenient. The easy way to get the right portion size of your pasta, rice and breakfast cereals
Sold singly or in packs of 10, the BMI Calculator Disc is the perfect, simple tool to track your BMI.
Top Selling Books
Simple exercises and workouts for resistance bands that will help you build strength and burn calories.
RRP £7.99, Save £3.00
Change your eating habits with the 12 week Food and Exercise Diary. It will help you stick to your calorie allowance and show you how to make healthier choices in the future.
RRP £7.99, Save £2.00
With your help, this little book will give you a great start along the path of successful, long term, weight loss. Find out more
50 Real Food Recipes for Under 500 Calories. Just cook, serve and enjoy!
RRP £44.99, Save £5.00
Everything you need to get started losing weight - discover the Weight Loss Resources kit...
RRP £7.99, Save £3.00
Build habits to lose weight without feeling deprived.
Physical Fitness Plans
Get fit and stay fit in the time it takes to drive to the gym!
Three great little books to help keep track of the calories in the foods and drinks you eat - designed to work alongside our bestselling Calorie, Carb and Fat Bible...
Popular Charts and Calculators
A great motivator - record your weight, week by week. It's very satisfying to see a downward line emerging!
This laminated A3 body mass index chart makes it quick and easy to see the BMI ranges as well as determine what weight range you are in.
Use the calorie charts to find out how many calories needed to lose weight at a healthy rate. Also includes height and weight charts, BMI charts and more.
Handy food jotters to keep on top of calories consumed and exercise completed throughout the day.
Healthy Eating and Weight Loss Books
The ultimate guide to help you manage your cholesterol levels and reduce your risk of cardiovascular disease.
The ultimate nutritional guide to self-sufficient health and wellbeing; it shows you how to look after your health using everyday foods
Forget the Fear of Food helps you through the course of action of altering your mentality about food.
RRP £9.99, Save £2.50
The Essential Guide to Weight Loss is the ultimate self-help guide to losing and maintaining weight effectively and healthily.