Make up a fresh, zingy, delicious tuna salad for your lunch. Easy to make, a pleasure to eat and full of goodness.
- Recipe makes: 1 serving
- Prep time:
5 mins
- Cook time: 15 mins
- Calories: 298
per serving
Ingredients
- 2 little gem lettuce
- 50g cucumber
- 1 spring onion
- 1 celery stalk
- 1 can tuna chunks
- 5 black olives, pitted
- 2 tsp olive oil
- 2 tsp white wine vinegar
- ½ tsp dijon mustard
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Method
- Make the salad with the lettuce, cucumber, spring onion and celery. Flake the tuna on top and sprinkle on the sliced olives.
- Mix the olive oil, vinegar and mustard with a small pinch each of salt and pepper and drizzle over the salad.
Nutrition information per serving
Calories (kcal) | 298 |
Carbohydrate (g) | 5.7 |
Fat (g) | 14.5 |
Protein (g) | 35.7 |
Fibre (g) | 2.9 |
Alcohol (g) | 0.0 |
Fruit & Veg | 4.0 |
50 Real Food Recipes for Under 500 Calories. Just cook, serve and enjoy
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