Make up a fresh, salmon and spinach salad for your lunch. Easy to make, a pleasure to eat and full of mediterranean goodness.
- Recipe makes: 1 serving
- Prep time:
10 mins
- Cook time: 15 mins
- Calories: 293
per serving
Ingredients
- 100g spinach, fresh
- 10g rocket, fresh
- 50g cucumber
- 1 tomato
- ½ garlic clove
- ½ lemon, juiced
- 1 tsp olive oil
- 1 salmon fillet, cooked
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Method
Make a salad with the spinach, rocket, cucumber and tomato and arrange on a plate.
Combine the garlic, lemon juice, olive oil and a small pinch each of salt and pepper to make a dressing.
Place the salmon on the salad and drizzle over the dressing.
Nutrition information per serving
| Calories (kcal) | 293 |
| Carbohydrate (g) | 7.9 |
| Fat (g) | 17.8 |
| Protein (g) | 26.3 |
| Fibre (g) | 4.0 |
| Alcohol (g) | 0.0 |
| Fruit & Veg | 4.0 |
50 Real Food Recipes for Under 500 Calories. Just cook, serve and enjoy
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