Mid Morning Boost Smoothie
By the wlr team
- Recipe makes: 2 smoothies
- Prep time:
5 mins - Calories: 154
per smoothie
Ingredients
- 40g strawberries
- 1 large banana
- 1 kiwi fruit
- 75g blueberries
- 150ml pomegranate juice
Method
- Wash and remove the stalks off the strawberries then chop.
- Peel and chop the bananas into chunks.
- Peel and chop the kiwi.
- Wash the blueberries.
- Place all the chopped ingredients to blender along with blueberries and pomegranate juice and blend for 5 mins.
| Calories (kcal) | 154 |
| Carbohydrate (g) | 35.9 |
| Fat (g) | 0.7 |
| Protein (g) | 2.3 |
| Fibre (g) | 4.8 |
| Alcohol (g) | 0.0 |
| Fruit & Veg | 3.0 |
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