A Mango Moment
Tropical Kiwi, Mango and Coconut Smoothie

A sharp and tangy smoothie with a good balance of flavours and full of taste. The passion fruits add an extra boost to the flavour and make it look great too!

A Mango Moment Smoothie

by Nicola Watson

  • Recipe makes: 2 servings
  • Prep time:
    10 mins
  • Cook time: 1 min
  • Calories: 192
    per serving


  • 1 Mango/207g Mango, Ripe, Raw, without Peel & Stone, Flesh Only, Average
  • 1 Lge/126g Banana, Raw, Flesh Only, Average
  • 2 Fruits/60g Passion Fruit, Raw, Fresh, Average
  • 3 Kiwis/180g Kiwi Fruit, Fresh, Raw, Flesh & Seeds, Average
  • 100ml Juice, Apple, Pure, Morrisons



Peel and remove stone from mango, cut into small chunks.
Peel the banana and cut into small chunks
Peel and chop the passion fruit into small chunks.
Peel and chop the kiwi fruit into small chunks


Place all the chopped fruit and the apple juice into a blender and wiz until smooth.

Nutrition information per serving
Calories (kcal)192
Carbohydrate (g)43.8
Fat (g)0.9
Protein (g)3.0
Fibre (g)7.6
Alcohol (g)0.0
Fruit & Veg4.0

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