Tropical Kiwi, Mango and Coconut Smoothie
by wlr Member, Hilary Wardle
- Recipe makes: 2 smoothies
- Prep time:
10 mins - Calories: 205
per smoothie
Ingredients
- 1 mango
- 2 kiwi fruit
- 100g coconut milk
- 75g natural yoghurt
- 10g clear honey
Method
- Peel and remove stone from mango, chop into small chunks.
- Peel and chop the kiwi into small chunks.
- Place the kiwi and mango and add to your blender or smoothie maker along with the coconut milk.
- Blend until the large fruit chunks start to disappear and then add the natural yoghurt and honey and blend until smooth.
Enjoy!
Calories (kcal) | 205 |
Carbohydrate (g) | 27.9 |
Fat (g) | 10.6 |
Protein (g) | 4.1 |
Fibre (g) | 3.8 |
Alcohol (g) | 0.0 |
Fruit & Veg | 2.2 |
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