Brainy Bananas Smoothie
by Nathalie Fortin-Robertson
- Recipe makes: 4 servings
- Prep time:
5 mins - Calories: 172
per serving
Ingredients
- 400g Strawberries, Fresh, Raw, Average
- 3 Lge/378g Banana, Raw, Flesh Only, Average
- 200g Yoghurt Drink, Vanilla, Vitality, Virtually Fat Free, Prebiotic & Probiotic with Omega 3, Muller
- 1 Tbsp/20g Honey, Pure, Clear, Average
Method
Preparation:
Wash and take the stalks off the strawberries
Peel and chop the bananas into chunks
Method:
Put all the ingredients blender and wiz for 5 minutes. Enjoy!
| Calories (kcal) | 172 |
| Carbohydrate (g) | 36.0 |
| Fat (g) | 1.2 |
| Protein (g) | 3.3 |
| Fibre (g) | 5.8 |
| Alcohol (g) | 0.0 |
| Fruit & Veg | 2.6 |
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