skip to main content

Warm Spinach & Bacon Salad with Parmesan

Spinach is well know as a healthy food, it's a great source of vitamins A & E, as well as fibre. Adding bacon and parmesan cheese to this recipe make for a really tasty, satisfying meal.

Prep time 5 mins | serves 2 | 309 calories per serving

Ingredients

  • 200g Baby Spinach, Fresh
  • 3 Rashers Back Bacon, Fat Trimmed
  • 60g Parmesan Cheese, Grated
  • 2 Small Tomatoes
  • 3 Spring Onions
  • 1 Tbsp Olive Oil
  • 30ml Red Wine Vinegar

Method

  1. Place rashers of bacon under grill.
  2. Wash and chop spinach, divide between two plates.
  3. Dice tomatoes and finely chop onions
  4. Turn bacon.
  5. Put olive oil in a small oven proof dish and place under grill to warm.
  6. Once bacon is cooked, remove from grill, slice into thin strips (or dice).
  7. Toss bacon pieces together with spring onions and tomatoes, then split equally between the two plates.
  8. Remove oil from grill and drizzle over salads. Drizzle red wine vinegar over salads.
  9. To finish, sprinkle with parmesan cheese.

Why not try our Spinach Omelette Recipe

Create your own healthy recipes

Use the Weight Loss Resources tools to create and calorie count healthy recipes with your favourite foods. Try it free for 24 hours.

Take our FREE trial »

Sponsored

Create your own healthy recipes

Use the Weight Loss Resources tools to create and calorie count healthy recipes with your favourite foods. Try it free for 24 hours.

Take our FREE trial »

Imperial | Metric

How Soon Could You Lose a Stone?


Calculate »

Fad Free Recipes

Fad Free Recipes

50 Real Food Recipes for Under 500 Calories. Just cook, serve and enjoy! Fad Free Recipes

Sponsored

If you enjoyed this article, try our newsletter. It's free.

Receive the latest on what works for weight loss straight to your inbox. We won't share your email address. Privacy policy