Warm and Healthy Salad Recipes
A salad doesn't have to be a cold, light bite! This month we have four warming salads to tickle your taste buds. All under 300 calories - these recipes are very easy to prepare and each one of them has a 'hot' edge making them great meals for any time of year.
A brilliant way to start the day, this poached egg salad will satisfy you until lunchtime. Ready in 10 minutes and only 160 calories!
For all you seafood lovers out there, this recipe can be prepared in no time at all and has a tangy lemon twist that complements the avocado perfectly.
Spinach is well know as a healthy food, it's a great source of vitamins A & E, as well as fibre. Adding bacon and parmesan cheese to this recipe make for a really tasty, satisfying meal.
A tasty, tangy, colourful chicken salad with just a little bit of a hit! Once made, this recipe looks deliciously impressive but is amazingly easy to make, taking less than 15 minutes.
More Healthy Recipes
If you need ideas and inspiration for low fat recipes that taste good and fill you up, take a peek into the Weight Loss Resources databases. You'll find meals, snacks, sweets and savouries, low in calories, good to eat and easy to prepare. You can also create your own diet recipes - simply find your ingredients in the Weight Loss Resources food database and the programme will tell you how many calories per serving. You can access the programme and databases free, for 24 hours.
You can use the tools in WLR to calorie count your favourite recipes, or create your own low calorie versions. Simply input your ingredients to find out how many calories per serving. Try it free for 24 hours.