Smoked Ham and Cheese Bagel
by wlr Member, Catherine Jones
- Recipe makes: 1 bagel
- Cook time: 10 mins
- Calories: 348
per bagel
Ingredients
- 1 sesame bagel
- 1 slice Leerdammer light cheese
- 10g watercress
- 1 slice smoked ham
- 10g cranberry and caramelised onion chutney
Method
- Cut the bagel in half and put into the toaster, once it is slightly toasted add a the Leerdammer cheese to one half.
- Then put the ham and watercress on top of the cheese.
- To finish add the cranberry chutney to the other side of the bagel and put both sides together. Serve warm or cold.
Calories (kcal) | 348 |
Carbohydrate (g) | 46.1 |
Fat (g) | 8.3 |
Protein (g) | 22.1 |
Fibre (g) | 3.6 |
Alcohol (g) | 0.0 |
Fruit & Veg | 0.1 |
More information
You can calorie count your own recipes for sandwiches or any other foods with the food diary tools in Weight Loss Resources. You can try it free for 24 hours.
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