With the last of the Summer's produce and the first of the Winter's
harvest all available fresh in the shops, now is the time to enjoy
them at their best.
Make the most of the abundance of Autumnal vegetables available
during September with our three tasty low calorie main meals. Each of our recipes
is based on a mouth-watering combination of roasted Mediterranean
vegetables - and all three are under 350 calories a serving!
If you need ideas and inspiration for low calorie recipes that taste good and fill you up, take a peek into the Weight Loss Resources databases. You'll find meals, snacks, sweets and savouries, low in calories, good to eat and easy to prepare. You can also calorie count your own recipes - simply find your ingredients in the Weight Loss Resources food database and the programme will tell you how many calories per serving. You can access the programme and databases free, for 24 hours.