Meals to Make You Warm and Comfy (without breaking the calorie bank)
Toad in the hole anyone? You don't have to go hungry, or tasteless, just because you're on a diet. These 7 winter warmers are all delicious, filling and low calorie...
Ginger Carrot Soup
Having a serving of this in your flask will definitely brighten up lunchtime, and it's soooo low in calories (less than 80) you can enjoy it with a nice chunk of your favourite bread View recipe
These recipes are just a few of the delicious dinners in wlr's new book... Featuring quick-and-easy, calorie counted meals - there's ideas for scrummy breakfasts and luscious lunches too! Discover how to eat well and lose weight.
Calorie Counted Recipes
Easily calculate the calories in your own home-cooked recipes using our extensive UK food database, or get ideas and inspiration for calorie counted meals from the searchable WLR recipe database.