Bean and Veggie Chilli with Rice

Ingredients

• 1 onion
• 1 red pepper
• 1 yellow pepper
• 300g mushrooms
• 2 cloves garlic
• 1 tsp ground cumin
• 2 tsp ground chilli
• 1 tsp oregano
• 1 x 400g can kidney beans, drained
• 1 x 400g cannellini beans, drained
• 1 x 400g can chopped tomatoes
• 1 vegetable stock cube
• 2 x 250g pouches steamed rice
• 10 sprays oil

Method

1. Chop the onions and peppers.
2. Spray a non-stick pan with oil, add the chopped vegetables and stir fry until softened.
3. Slice the mushrooms and crush the garlic, add to the pan with spices and oregano. Cook for 2 mins.
4. Drain and rinse the beans, add to the pan with the tomatoes and stock to cover.
5. Simmer gently for 25-30 mins, topping up with stock as needed.
6. Serve with the microwaved rice.