Swede, Potato & Leek Bake Recipe
By the wlr team
Cut out the meat today and try this vegetarian Swede, potato and leek bake! Its low calories, low fat, has over half of your 5 a day and the use of root vegetables means it’s sure to keep you fuller for longer.
- Recipe makes: 4 servings
- Prep time:
- Cook time: 1 hr 25 mins
- Calories: 205
- 800g swede
- 500g baking potato
- 300g carrots
- 350g leeks
- 400ml made up stock cube
- 25g low fat spread
Preheat oven to 180°C / Gas Mark 4 / 350°F
- Arrange slices of swede, potato, carrot and leek in a oven proof dish.
- Pour stock over and dot the spread over the top.
- Season and cover with foil.
- Bake for 1 hour then remove foil and cook for a further 20-25 mins until veg are tender and a golden colour.
Want to try different ingredients?
You can add this recipe to My Recipes in WLR and swap ingredients to make it perfect for you . . .
|Fruit & Veg||3.4|
More Calorie Counted Recipes for Vegetarians
You'll find hundreds more recipes for yummy vegetarian dishes in WLR, plus you can use the tools to easily calculate the calories in your own favourite veggie meals, give it a try!