Cauliflower Steaks with Mashed Sweet Potatoes & Peas
By the wlr team
Try something different with these cauliflower steaks. Really simple and easy to make this dish is sure to please anyone looking for a creative new vegetarian meal.
- Recipe makes: 1 serving
- Prep time:
- Cook time: 35 mins
- Calories: 487
- 2 slices cauliflower
- 2 garlic cloves
- 1 tbsp extra virgin olive oil
- 1 tbsp lemon juice
- 1 tsp dried chilli flakes
- 1 tsp paprika
- 1 tsp salt
- 1 tsp freshly ground black pepper
- 250g sweet potato
- 85g frozen peas
Want to try different ingredients?
You can add this recipe to My Recipes in WLR and swap ingredients to make it perfect for you . . .
Preheat oven to 200°C / Gas Mark 6 / 400°F
- Place two saucepans on the stove.
- Cut two thick slices out of the cauliflower and place on a lined baking tray.
- Finely chop the garlic.
- In a bowl mix the olive oil, lemon juice, chopped garlic, chilli flakes, paprika, salt and pepper.
- Brush half the mixture on the cauliflower and bake for 15 minutes.
- Meanwhile peel and slice the sweet potatoes, place in one of the saucepans, cover with water and bring to the boil until tender.
- Flip the cauliflower, brush with the rest of the oil mix and bake for another 15-20 minutes.
- In the second saucepan boil the peas for 4-5 minutes
- Mash the sweet potatoes and serve with boiled peas and 2 cauliflower steaks.
|Fruit & Veg||6.9|
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