Homemade Skinny Potato Chips

Skinny Chips Recipe

By the wlr team

Don’t nip to the chip shop every time you fancy some chips; try this recipe to create your own homemade version, that is low calorie, and low fat. Once you've tried them and seen how quick and tasty they are - you'll be making them all the time!


  • Recipe makes: 4 servings
  • Prep time:
    15 mins
  • Cook time: 30 mins
  • Calories: 149
    per serving


  • 650g potatoes
  • 1 tbsp corn oil
  • ½ tsp salt

Want to try different ingredients?

You can add this recipe to My Recipes in WLR and swap ingredients to make it perfect for you . . .

Take a free trial


Preheat oven to 180°C / Gas Mark 4 / 350°F

  1. Peel the potatoes and cut into thick chips.
  2. Blanch the chips in boiling water for 5 minutes, drain and allow cool down for 5 minutes.
  3. Put the chips into a polythene bag, add the oil and shake gently to coat the chips.
  4. Place the chips in a single layer on a baking tray, sprinkle with the salt and cook in the oven for 20 minutes.
  5. Turn the oven up to 220C/4125F/gas mark 7 and continue cooking for another 10 minutes until crisp.
Nutrition information per serving
Calories (kcal)149
Carbohydrate (g)26.2
Fat (g)3.8
Protein (g)3.1
Fibre (g)2.0
Alcohol (g)0.0
Fruit & Veg0.0

More Calorie Counted Veg Dishes

You'll find hundreds more recipes for vegetables in WLR, plus you can use the tools to easily calculate the calories in your own favourites, give it a try!

Try it Free »

Fad Free Recipe Book

Low Calorie Recipe Book

50 Real Food Recipes for Under 500 Calories. Just cook, serve and enjoy
Find Out More

If you enjoyed this article, try our newsletter. It's free.

Receive the latest on what works for weight loss straight to your inbox. We won't share your email address. Privacy policy