Curried Tofu Salad Dressing Recipe
By weightlossresources.co.uk
For a great low carb lunch, this healthy curried tofu salad if the perfect meal to try if you want something a little different! You could also add the tofu into other recipes like a curry for example!
- Recipe makes: 1 serving
- Prep time:
10 mins - Calories: 326
per serving
Ingredients
- 1 Pack/250g Tofu, Average
- 5g Garam Masala, Dry, Ground, Average
- 1 Tsp/2g Cumin, Seeds, Whole, Average
- 3g Garlic, Raw, Average
Method
Mash the tofu in a bowl.Chop the garlic and add to tofu.
Stir in the other ingredients.
Keep covered in the fridge.
| Calories (kcal) | 326 |
| Carbohydrate (g) | 7.1 |
| Fat (g) | 17.7 |
| Protein (g) | 34.9 |
| Fibre (g) | 0.6 |
| Alcohol (g) | 0.0 |
| Fruit & Veg | 0.0 |
More Calorie Counted Veg Dishes
You'll find hundreds more recipes for vegetables in WLR, plus you can use the tools to easily calculate the calories in your own favourites, give it a try!