Tropical Breakfast Smoothie
By the wlr team
This recipe is so easy to make, and you can make it with basically anything in your fridge freezer. A great way to top up your F&V intake.
Suitable for Vegetarians
- Recipe makes: 1 serving
- Prep time:
5 mins - Cook time: 15 mins
- Calories: 268
per serving
Ingredients
- 1 banana
- 40g mango, frozen
- 25g spinach
- 1 kiwi, peeled
- 250ml apple juice
Want to try different ingredients?
You can add this recipe to My Recipes in WLR and swap ingredients to make it perfect for you . . .
Method
- Blitz the banana, mango, spinach, kiwi and apple juice in a blender until a smooth consistency.
- Serve immediately.
| Calories (kcal) | 268 |
| Carbohydrate (g) | 63.4 |
| Fat (g) | 1.0 |
| Protein (g) | 3.1 |
| Fibre (g) | 5.4 |
| Alcohol (g) | 0.0 |
| Fruit & Veg | 6.3 |
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