Spinach & Ricotta Lasagne
By the wlr team
A super simple veggie twist on a classic lasagne, this dish ditches the meat for a more cheesy option and is still packed full of protein.
Suitable for Vegetarians.
- Recipe makes: 2 servings
- Prep time:
20 mins - Cook time: 15 mins
- Calories: 597
per serving
Ingredients
- 10 lasagne sheets
- 10g spread, low fat
- 240g baby spinach
- 200g ricotta cheese
- 10 sprays sunflower oil
- ½ mozzarella ball, reduced fat
- 1 pinch salt
- 1 pinch black pepper
- 5 basil leaves
Method
- Preheat the oven 190C.
- Pour boiling water over the lasagne sheets in an ovenproof dish and let sit for 5 minutes to soften, drain and pat dry.
- In small saucepan heat the spread gently, add in the spinach and stir to wilt. Once nearly wilted take off the heat.
- Put the ricotta in a bowl, season and whisk it with a fork so it becomes easier to spread.
- Spray the bottom of an ovenproof dish with spray oil, top with a small layer of ricotta and then place 2 sheets of lasagne on top. Top with ricotta and then a layer of spinach. Repeat these layers; you should have 5 layers of pasta.
- On top of the last one layer any remaining ricotta you may have and grate the mozzarella over and season. Bake in the oven for 10-15 minutes until the cheese has melted and the pasta has softened.
- Garnish with basil and serve.
Calories (kcal) | 597 |
Carbohydrate (g) | 77.6 |
Fat (g) | 17.8 |
Protein (g) | 31.5 |
Fibre (g) | 5.6 |
Alcohol (g) | 0.0 |
Fruit & Veg | 1.6 |
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