Smoothie Bowl with Frozen Berries

Smoothie Bowl with Frozen Berries

By the wlr team

Instead of having a normal smoothie, try this smoothie bow, its more like a big yoghurt and you can top it with whatever you like!

Suitable for Vegans.

  • Recipe makes: 2 servings
  • Prep time:
    10 mins
  • Cook time: 10 mins
  • Calories: 282
    per serving

Ingredients

  • 2 bananas
  • ½ avocado
  • 160ml almond milk
  • 30g spinach
  • 80g blueberries, frozen
  • 30g oats
  • 40g raspberries, frozen

Method

  1. Put the banana, avocado, almond milk and spinach into a blender. Add in the frozen blueberries but save a few for the toppings.
  2. Blend until it becomes a thick, yoghurt like consistency adding more liquid if necessary.
  3. Pour into 2 bowls and top with porridge oats, frozen raspberries and blueberries.
  4. Save the spare one for a healthy snack later on or breakfast tomorrow.
Nutrition information per serving
Calories (kcal)282
Carbohydrate (g)46.0
Fat (g)10.1
Protein (g)5.2
Fibre (g)9.4
Alcohol (g)0.0
Fruit & Veg3.1

More Quick & Easy Calorie Counted Recipes

You can take your choice from hundreds more quick and easy recipes in WLR, plus you can use the tools to easily calculate the calories in your own favourite recipes, give it a try!

Try it Free »

Veg-Up! Meat Free Low Calorie Recipe Book

Easy Meat-Free Recipes for All

Whether you are vegetarian, vegan or just want to enjoy more meat-free meals these deliciously simple recipes will satisfy tastebuds and tummy, without going over the top on calories or time.

Save £3 in the wlr shop

If you enjoyed this article, try our newsletter. It's free.

Receive the latest on what works for weight loss straight to your inbox. We won't share your email address. Privacy policy

Sponsored