Mango Chia Pudding

Mango Chia Pudding

By the wlr team

These are a great way of upping your fibre content and you can make a few of them to have a different one each morning. Have fun with the toppings to keep it interesting!

Suitable for Vegans.

  • Recipe makes: 1 serving
  • Prep time:
    10 mins
  • Cook time: 10 mins
  • Calories: 277
    per serving


  • ½ mango
  • 20g chia seeds
  • 100g coconut milk, reduced fat
  • 1 tsp maple syrup


  1. Chop mango flesh into small pieces and place half into a jar.
  2. Top with chia seeds, coconut milk and then mix thoroughly.
  3. Add the rest of the mango on the top, drizzle with maple syrup and leave in the fridge to set overnight.
Nutrition information per serving
Calories (kcal)277
Carbohydrate (g)21.7
Fat (g)16.4
Protein (g)5.7
Fibre (g)10.7
Alcohol (g)0.0
Fruit & Veg1.4

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