Spiced Apple Muffins Recipe

By the wlr team

You these fantastic autumnal muffins! Spiced and very tasty they provide a sweet kick to us with limited guilt. A simple recipe, easy to stick to.

  • Recipe makes: 12 servings
  • Prep time:
    15 mins
  • Cook time: 25 mins
  • Calories: 175
    per serving


  • 90g Spread, Low Fat, Average
  • 60g Sweetener, Granulated, Silver Spoon
  • 50g Eggs, Medium, Average, Weight with Shell
  • 300ml Milk, Semi Skimmed, Average
  • 340g Flour, White, Self Raising, Average
  • 10g Cinnamon, Ground, Average
  • 150g Apples, Cooking, Raw, Peeled, Average
  • 1 Apple/150g Apples, Dessert, Organic, Tesco


Pre heat oven to 200C/400F/gas mark 6

Peel and chop the apples into small cubes

Beat together the margarine, sweetener, egg and milk in a large bowl until light and fluffy.

Gently fold in the flour and cinnamon then stir in the chopped apples.

Divide the mixture between 12 muffin cases on a muffin baking tray.

Bake in the oven for 20-25 minutes and cool on a rack before serving.
Nutrition information per serving
Calories (kcal)175
Carbohydrate (g)29.7
Fat (g)4.3
Protein (g)4.8
Fibre (g)1.3
Alcohol (g)0.0
Fruit & Veg0.3

More Calorie Counted Sweet Things

You'll find hundreds more recipes for cakes, puddings and sweet treats in WLR, plus you can use the tools to easily calculate the calories in your own favourite sweet things, give it a try!

Try it Free »

Fad Free Recipe Book

Low Calorie Recipe Book

50 Real Food Recipes for Under 500 Calories. Just cook, serve and enjoy
Find Out More

If you enjoyed this article, try our newsletter. It's free.

Receive the latest on what works for weight loss straight to your inbox. We won't share your email address. Privacy policy