pancakes topped with blackberries and syrup

Blackberry Maple Pancakes

Treat yourself to 3 scotch pancakes or, if you've got the time make your own. Top with your favourite berries and drizzle with maple syrup.

This recipe is from our Autumn Slimdown Plan

  • Recipe makes: 1 serving
  • Prep time:
    5 mins
  • Calories: 299
    per serving


  • 3 Scotch pancakes
  • 2 Tsp Maple syrup
  • 12 Blackberries


Put the pancakes in the toaster to warm through. Serve drizzled with the maple syrup and topped with the blackberries.
Nutrition information per serving
Calories (kcal)299
Carbohydrate (g)60.2
Fat (g)3.5
Protein (g)6.4
Fibre (g)6.3
Alcohol (g)0.0
Fruit & Veg1.3

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