Strawberry and Cream Meringue Nests - Quick Low Cal Dessert Recipe
By the wlr team
This dessert is so quick to make and very low calorie. It's a real crowd pleaser, but is also easy to make just for one - and at under 120 calories you can't really go wrong!
- Recipe makes: 1 serving
- Prep time:
3 mins - Calories: 119
per serving
Ingredients
- 8 strawberries
- 1 meringue nest
- 12.5ml half fat aerosol cream
- ¼ tsp granulated sweetener
Want to try different ingredients?
You can add this recipe to My Recipes in WLR and swap ingredients to make it perfect for you . . .
Method
- Wash the strawberries and remove the stems.
- Cut the strawberries into quarters.
- Place the meringue nest in a bowl or on a small plate and swirl the cream in the centre.
- Arrange the strawberries on top and around the nest, sprinkle with the granulated sweetener and serve.
If you're making this dish for children at the same time a few hundreds and thousands or chocolate cake topping sprinkles really bring out a smile! You can add to or substitute the strawberries with blueberries, raspberries, blackberries, or any tropical fruit - whatever suits your taste.
| Calories (kcal) | 119 |
| Carbohydrate (g) | 22.8 |
| Fat (g) | 2.2 |
| Protein (g) | 1.9 |
| Fibre (g) | 1.3 |
| Alcohol (g) | 0.0 |
| Fruit & Veg | 1.3 |
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