Rhubarb Crumble WLR Recipe

By weightlossresources.co.uk

This crumble is so easy to make, sit back and wait while it gets crisp and juicy in the oven. At only 190 calories you don’t have to feel guilty about how good this tastes.

  • Recipe makes: 4 servings
  • Prep time:
    10 mins
  • Cook time: 45 mins
  • Calories: 189
    per serving

Ingredients

  • 454g rhubarb
  • 140g strawberries
  • 24g caster sugar
  • ½ tsp ground cinnamon
  • 56g plain wholemeal flour
  • 56g oats
  • 56g low fat spread

Method

Preheat oven to 180°C / Gas Mark 4 / 350°F

  1. Wash and slice the rhubarb.
  2. Toss the rhubarb with the strawberries , sugar, cinnamon and orange juice. Tip into a 2pt (1.2L) dish.
  3. Make the crumble. Combine the flour and oats in a bowl and mix in the low fat spread.
  4. Sprinkle the crumble over the fruit.
  5. Bake for 40-45 minutes.
Nutrition information per serving
Calories (kcal)189
Carbohydrate (g)25.6
Fat (g)7.1
Protein (g)5.7
Fibre (g)4.5
Alcohol (g)0.0
Fruit & Veg2.0

More Calorie Counted Puddings and Desserts

You'll find hundreds more recipes for delish desserts and puddings in WLR, plus you can use the tools to easily calculate the calories in your own favourite puds, give it a try!

Try it Free »

If you enjoyed this article, try our newsletter. It's free.

Receive the latest on what works for weight loss straight to your inbox. We won't share your email address. Privacy policy

Sponsored