Fresh Fruit Platter with Yogurt Recipe
By the wlr team
A simple recipe that can be adapted by adding whichever fruits you prefer, however you will have to work out the calories! This dish can be eaten as a light dessert or even a breakfast.
- Recipe makes: 2 servings
- Prep time:
10 mins - Calories: 104
per serving
Ingredients
- 1 Kiwi/60g Kiwi Fruit, Fresh, Raw, Flesh & Seeds, Average
- 1 Apple/100g Apples, Cripps Pink, Asda
- 166g Pears, Raw, Weighed with Core, Average
- 1 Pot/120g Yoghurt, Strawberry, Fat Free, Shape, Danone
- 1/8 Tsp/0.375g Nutmeg, Ground, Average
Method
1. Arrange the fruit around two serving plates and place a small serving dish of yoghurt in the centre.2. Sprinkle the yoghurt with a little grated nutmeg and serve.
To eat, dip each piece of fruit in the yoghurt and enjoy
Calories (kcal) | 104 |
Carbohydrate (g) | 21.2 |
Fat (g) | 0.4 |
Protein (g) | 4.7 |
Fibre (g) | 3.9 |
Alcohol (g) | 0.0 |
Fruit & Veg | 2.1 |
More Calorie Counted Puddings and Desserts
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