mushroom soup

Creamy Mushroom Soup Recipe

This creamy soup is super low in calories and very easy to make. If you want to keep it low carb serve it on its own, or enjoy with some fresh veg on the side, if not enjoy with a nice crusty roll to dip in and enjoy.

  • Recipe makes: 4 servings
  • Prep time:
    10 mins
  • Cook time: 45 mins
  • Calories: 64
    per serving


  • 500g closed cup mushrooms
  • 29.5g dry vegetable stock cubes
  • 1704.9ml water
  • 4 tbsp single cream


  1. Chop mushrooms to your preference.
  2. Make up vegetable stock with boiled water from kettle, and pour over mushrooms in pot.
  3. Simmer on low heat until mushrooms are cooked (30-45 mins).
  4. Add cream and season to taste.

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Nutrition information per serving
Calories (kcal)64
Carbohydrate (g)4.1
Fat (g)3.7
Protein (g)3.4
Fibre (g)1.5
Alcohol (g)0.0
Fruit & Veg1.7

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