Calorie Counted Recipes for Soups & Broths
Fill up and warm up with satisfying soups that won't break the calorie bank.
Hearty Minestrone Soup
A wholesome, filling classic Italian soup in under 45 minutes - Easy to make, and works as a great lunch or dinner, perfect!
2 servings 331 calories per serving
Easy Leek & Potato Soup
Leek and Potato Soup is a firm favourite, and it's quicker and easier to make than you'd think! At only 187 cals/serving, it's a perfect batch cook lunch recipe! Step by step recipe with photo's.
6 servings 187 calories per serving
Broccoli & Courgette Soup Recipe
This hearty low calorie soup packs a punch with half of your 5 a day recommendation. Wonderful for either a lunch or dinner on a cold autumn day.
2 servings 167 calories per serving
Curried Parsnip Soup
A fabulous winter warmer, this soup doesn't take long to make and is a great way to use parsnips in season in the colder months.
6 servings 154 calories per serving
Cauliflower Cheese Soup
This soup is really comforting... quick and easy to make it can be on your table in 30 minutes.
6 servings 194 calories per serving
Butternut Squash & Red Pepper Soup Recipe
This less than 100 calorie butternut squash and red pepper soup is the perfect creamy soup to enjoy for lunch!
6 servings 88 calories per serving
Chicken & Vegetable Soup Recipe
If you’re a soup person you’ll love this hearty chicken and vegetable soup, you might love it even more as it’s less than 50 calories per serving!
6 servings 46 calories per serving
Creamy Mushroom Soup Recipe
This creamy soup is super low in calories and very easy to make. If you want to keep it low carb serve it on its own, or enjoy with some fresh veg on the side, if not enjoy with a nice crusty roll to dip in and enjoy.
4 servings 64 calories per serving
Pea Soup the Old Fashioned Way Recipe
If you want a proper old fashioned, traditional soup, you’ve found one! This low fat, low calorie soup is perfect for lunch and you can always re heat it the next day!
8 servings 268 calories per serving
Morrocan Chickpea Soup Recipe
Made in a matter of minutes, this quick and easy low calorie soup is deliciously spiced, low in fat and only 103 calories a bowl.
6 servings 103 calories per serving
Chunky Vegetable & Black Bean Soup
A tasty and Low Calorie Soup. It has 3.5 Fruit and Vegetable servings. Quick and simple to prepare.
4 servings 322 calories per serving
Italian Tomato & Veg Soup Recipe
Try this low calorie, vegetarian soup for lunch or as a light meal for dinner. Full of fresh Italian flavours, this goes great served with some of your favourite bread.
4 servings 88 calories per serving
Pumpkin & Sweet Potato Soup Recipe
A low calorie root veg soup that is full of hearty flavours and nourishing goodness. Perfect for a cold winters day, enjoy this soup with crusty bread.
6 servings 186 calories per serving
Italian Bean Soup Recipe
Enjoy this soup with some Italian bread for your lunch. This low calorie soup sits perfectly in the fridge for at least a couple of days, and still tastes just as good.
4 servings 203 calories per serving
Curried Parsnip Soup
A fabulous winter warmer, this soup doesn't take long to make and is a great way to use parsnips in season in the colder months.
6 servings 154 calories per serving
More Calorie Counted Recipes for Soups and Broths
You'll find hundreds more recipes for soups, stews and broths in WLR, plus you can use the tools to easily calculate the calories in your own favourite comfort recipes, give it a try!
