Creamy Scramble on Rye
Creamy scrambled eggs are a perfect compliment to fibre rich rye sourdough. A nice hot breakfast to start your day.
- Recipe makes: 1 serving
- Prep time:
2 mins - Cook time: 5 mins
- Calories: 353
per serving
Ingredients
- 2 Med Eggs
- 1 Tbsp Milk
- 2 Sm Slices Rye Sourdough Bread (50g)
- 1 Tsp Chives
- Salt
- Black Pepper
- 10g Butter
Method
- Finely chop the chives.
- Whisk together the eggs with the milk, chives, and a pinch black pepper.
- Toast the bread.
- In a small non-stick pan melt the butter. Add the egg mixture to the pan, stirring continuously until cooked to your liking.
- Serve on the toasted bread with a pinch of salt.
| Calories (kcal) | 353 |
| Carbohydrate (g) | 24.3 |
| Fat (g) | 20.0 |
| Protein (g) | 17.7 |
| Fibre (g) | 2.6 |
| Alcohol (g) | 0.0 |
| Fruit & Veg | 0.0 |
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