Turkey, Marmite & Soft Cheese Sandwich Recipe

By weightlossresources.co.uk

There are some things in life you just have to try, and this sandwich is definitely one of those things. Its low calories and would make an interesting lunch for sure. 

  • Recipe makes: 1 sandwich
  • Prep time:
    5 mins
  • Calories: 271
    per sandwich

Ingredients

  • 1 extra light cheese traingle
  • 2 slices medium wholemeal bread
  • 1 tsp Marmite
  • 2 rashers of turkey
  • 10g mixed green salad

Method

  1. Spread the cheese triangle on one of the slices of bread.
  2. On the other spread the Marmite.
  3. Then add the turkey and salad to the sandwich and you're done, simple but yummy.

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Nutrition information per sandwich
Calories (kcal)271
Carbohydrate (g)34.6
Fat (g)3.4
Protein (g)24.5
Fibre (g)5.8
Alcohol (g)0.0
Fruit & Veg0.1

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