Salmon & Cream Cheese Sandwich Recipe
By the wlr team
A great quick and easy lunch that’s sure to hit the spot. This salmon and cream cheese sandwich is low in calories and a great lunch to take to work, or prepare and take on a day out with friends.
- Recipe makes: 1 sandwich
- Prep time:
5 mins - Calories: 368
per sandwich
Ingredients
- 25g watercress
- 106.5g canned red salmon
- 50g white bread
- 30g reduced fat cream cheese
Method
- Rinse the watercress and drain and flake the salmon.
- Spread both slices of bread with cream cheese. Add the salmon flakes on top.
- Sprinkle on the black pepper and top with watercress before putting the bread together.
Want to try different ingredients?
You can add this recipe to My Recipes in WLR and swap ingredients to make it perfect for you . . .
| Calories (kcal) | 368 |
| Carbohydrate (g) | 26.6 |
| Fat (g) | 15.2 |
| Protein (g) | 32.7 |
| Fibre (g) | 1.4 |
| Alcohol (g) | 0.0 |
| Fruit & Veg | 0.3 |
More Calorie Counted Recipes for Sandwiches
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