Peach with Blue Cheese ,Walnut and Rocket salad

Peach, Stilton and Walnut Salad

From wlr's book Build-Your-Own Delish Diet Plan

If you like blue cheese, you'll love this salad. It combines sweet, ripe peaches with creamy Stilton and crunchy walnuts on a bed of rocket and onion... Drizzled with low calorie Balsamic dressing - it's simply divine (... and under 350 calories!)

  • Recipe makes: 1 serving
  • Prep time:
    10 mins
  • Calories: 336
    per serving


  • 30g Stilton blue cheese
  • ¼ red onion
  • 1 peach
  • 80g rocket
  • 6 walnut halves
  • 1 tsp low fat balsamic dressing


  1. Slice the peach and red onion, then combine with the rocket leaves.
  2. Cube the Stilton cheese and scatter over the salad, along with the walnut halves.
  3. Drizzle with balsamic dressing and enjoy!
Nutrition information per serving
Calories (kcal)336
Carbohydrate (g)15.8
Fat (g)25.2
Protein (g)12.9
Fibre (g)4.3
Alcohol (g)0.0
Fruit & Veg3.2

More Calorie Counted Recipes for Salads

You'll find hundreds more super salad recipes to tempt you in WLR, plus you can use the tools to easily calculate the calories in your own fresh favourites, give it a try!

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Build-Your-Own Delish Diet Plan

Lose weight while eating real, lovely, healthy food

This recipe is just one of the 30 delicious dinners in wlr's new book... Featuring quick-and-easy, calorie counted meals - there's ideas for scrummy breakfasts and luscious lunches too! Discover how to eat well and lose weight

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