Quick and Easy Greek Salad
From wlr's book Build-Your-Own Delish Diet Plan
A quick and easy twist on a classic Greek salad. This low calorie, healthy lunch boasts 3 of your 5-a-day. Enjoy it with a toasted bagel for under 400 calories.
- Recipe makes: 1 serving
- Prep time:
- Calories: 395
- ¼ red onion
- ¼ yellow pepper
- 1 tomato
- 3 black olives
- 30g Feta cheese
- 50g salad leaves
- 1 tbsp fat free viniagrette
- 1 bagel
Want to try different ingredients?
You can add this recipe to My Recipes in WLR and swap ingredients to make it perfect for you . . .
- Roughly chop the onion, pepper, tomato and olives.
- Toss the chopped salad ingredients into the salad leaves and drizzle with the dressing.
- Add the diced Feta cheese.
- Serve with a toasted bagel.
If you're making it to eat later - remember to keep the dressing separate and add it just before serving.
|Fruit & Veg||3.4|
More Calorie Counted Recipes for Salads
You'll find hundreds more super salad recipes to tempt you in WLR, plus you can use the tools to easily calculate the calories in your own fresh favourites, give it a try!
You'll find 30 delish dinners, 30 lush lunches and 30 scrummy breakfasts in this colourful book ... quick-and-easy recipes for calorie counted meals that prove you don't need to feel deprived when you're dieting. Only £7.99 in the wlr shop