Using prepared ingredients - such as roast chicken, croutons and Caesar salad dressing - our cheat's "recipe" is super quick to prepare. A lovely, light lunch at just 250 calories per serving.
Recipe makes: 1 serving
Prep time: 10 mins
Calories: 254 per serving
Ingredients
80g roast chicken breast
1 Little Gem lettuce
3 anchovies
10g croutons
10g grated Parmesan
1 tbsp low fat Caesar dressing
Method
Chop the roast chicken and anchovies.
Tear up the lettuce and combine all with the croutons and dressing.
Sprinkle the Parmesan over.
Nutrition information per serving
Calories (kcal)
254
Carbohydrate (g)
10.0
Fat (g)
11.2
Protein (g)
28.1
Fibre (g)
1.1
Alcohol (g)
0.0
Fruit & Veg
1.2
More Calorie Counted Recipes for Salads
You'll find hundreds more super salad recipes to tempt you in WLR, plus you can use the tools to easily calculate the calories in your own fresh favourites, give it a try!
