Caprese Salad - Tomato, Basil, Mozzarella

Caprese Salad (Tomato, Basil and Mozzarella)

Recipe taken from wlr's Build-Your-Own Delish Diet Plan

You don't need fancy ingredients to make a delicious salad - our classic Caprese simply uses tomatoes, basil and mozzarella. For the fullest flavour, look out for ripe tomatoes and serve at room temperature...

  • Recipe makes: 1 serving
  • Prep time:
    15 mins
  • Calories: 243
    per serving

Ingredients

  • 5 basil leave
  • ½ x 125g ball mozzarella
  • 6 cherry tomatoes
  • 1 tsp extra virgin olive oil
  • 2 tsp balsamic vinegar

Method

  1. Chop up the basil, mozzarella and tomatoes.
  2. Combine the olive oil and balsamic vinegar and drizzle over the salad.
  3. Good with plenty of freshly ground black pepper.
Nutrition information per serving
Calories (kcal)243
Carbohydrate (g)6.2
Fat (g)17.9
Protein (g)14.1
Fibre (g)0.5
Alcohol (g)0.0
Fruit & Veg1.2

More Calorie Counted Recipes for Salads

You'll find hundreds more super salad recipes to tempt you in WLR, plus you can use the tools to easily calculate the calories in your own fresh favourites, give it a try!

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Build-Your-Own Delish Diet Plan

Lose weight while eating real, lovely, healthy food

This recipe is just one of the 30 delicious dinners in wlr's new book... Featuring quick-and-easy, calorie counted meals - there's ideas for scrummy breakfasts and luscious lunches too! Discover how to eat well and lose weight

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