Caprese Salad - Tomato, Basil, Mozzarella

Caprese Salad <sub>(Tomato, Basil and Mozzarella)</sub>

From wlr's book Build-Your-Own Delish Diet Plan

You don't need fancy ingredients to make a delicious salad - our classic Caprese simply uses tomatoes, basil and mozzarella.

For the fullest flavour, look out for ripe tomatoes and serve at room temperature.

This recipe is featured in our Mediterranean Diet Plan

  • Recipe makes: 1 serving
  • Prep time:
    15 mins
  • Calories: 243
    per serving


  • 5 basil leave
  • ½ x 125g ball mozzarella
  • 6 cherry tomatoes
  • 1 tsp extra virgin olive oil
  • 2 tsp balsamic vinegar


  1. Chop up the basil, mozzarella and tomatoes.
  2. Combine the olive oil and balsamic vinegar and drizzle over the salad.
  3. Good with plenty of freshly ground black pepper.
Nutrition information per serving
Calories (kcal)243
Carbohydrate (g)6.2
Fat (g)17.9
Protein (g)14.1
Fibre (g)0.5
Alcohol (g)0.0
Fruit & Veg1.2

More Calorie Counted Recipes for Salads

You'll find hundreds more super salad recipes to tempt you in WLR, plus you can use the tools to easily calculate the calories in your own fresh favourites, give it a try!

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Build-Your-Own Delish Diet Plan

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