Fresh Healthy Avocado Prawn Salad
By the wlr team
This bright and colourful prawn salad is super quick to prepare. Simply cook the prawns in butter and lemon juice - whilst you prepare the fresh salad. The tangy lemon prawns complement the fresh avocado perfectly.
- Recipe makes: 2 servings
- Prep time:
5 mins - Cook time: 5 mins
- Calories: 266
per serving
Ingredients
- 200g fresh prawns
- 10g butter
- ½ lemon, juiced
- 200g Romaine lettuce
- 2 tomatoes
- 1 small avocado (100g)
- 1 celery stalk
- ¼ cucumber
- 1 carrot
- 2 tbsp fat free French vinaigrette
Method
- Melt the butter in a large frying pan, on a medium heat.
- Add the prawns and lemon juice.
- Whilst the prawns are cooking, tear and rinse the lettuce; slice the tomatoes, avocado, celery and cucumber to preference; grate the carrot - then toss all the salad ingredients together in a bowl.
- Divide the salad between two plates and drizzle with dressing.
- Toss the cooked prawns on top of the salad and enjoy!
Calories (kcal) | 266 |
Carbohydrate (g) | 10.1 |
Fat (g) | 14.7 |
Protein (g) | 23.9 |
Fibre (g) | 4.6 |
Alcohol (g) | 0.0 |
Fruit & Veg | 4.3 |
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