Calorie Counted Recipes for Salads

Salads Recipe Category Image

Under 100 Calories Salad Recipes

Leek Salad | Serves 4

Ready In: 15 mins

Calories Per Serving: 75 kcal

Minted Fennel Salad | Serves 4

Ready In: 20 mins

Calories Per Serving: 99 kcal

Recipes for 100-200 Calories Salads

Pomegranate Kale Salad - Gluten Free | Serves 2

Ready In: 10 mins

Calories Per Serving: 191 kcal

Avocado, Tomato & Mozzarella Salad | Serves 1

Ready In: 5 mins

Calories Per Serving: 183 kcal

Greek Salad | Serves 4

Ready In: 15 mins

Calories Per Serving: 189 kcal

Recipes for 200-300 Calories Salads

Avocado Salad With Cooked Prawns | Serves 2

Ready In: 9 mins

Calories Per Serving: 266 kcal

Summer Chicken & Fruity Salad | Serves 4

Ready In: 45 mins

Calories Per Serving: 287 kcal

Super Summer Caesar | Serves 4

Ready In: 25 mins

Calories Per Serving: 231 kcal

Recipes for 300-400 Calories Salads

Rice Noodle Salad with Lemon Tofu | Serves 4

Ready In: 30 mins

Calories Per Serving: 342 kcal

Warm Spinach & Bacon Salad with Parmesan | Serves 2

Ready In: 15 mins

Calories Per Serving: 309 kcal

Recipes for 400-500 Calories Salads

Chicken Caesar Salad | Serves 1

Ready In: 20 mins

Calories Per Serving: 441 kcal

Low Fat Salad Recipes

Cous Cous Salad | Serves 6

Ready In: 35 mins

Calories Per Serving: 219 kcal

Maryland Salad with Pasta | Serves 2

Ready In: 30 mins

Calories Per Serving: 388 kcal

Sweet Potato & Citrus Salad | Serves 2

Ready In: 30 mins

Calories Per Serving: 103 kcal

High Fibre Salad Recipes

Potato & Bean Salad | Serves 4

Ready In: 30 mins

Calories Per Serving: 202 kcal

Asparagus & Bean Salad with Mustard Dressing | Serves 4

Ready In: 10 mins

Calories Per Serving: 209 kcal

Bean Sprout Salad | Serves 4

Ready In: 40 mins

Calories Per Serving: 140 kcal

More Calorie Counted Recipes for Salads

You'll find hundreds more super salad recipes to tempt you in WLR, plus you can use the tools to easily calculate the calories in your own fresh favourites, give it a try!

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