Mushroom Omelette with Chips & Salad Recipe
By the wlr team
This mushroom omelette recipe is the perfect low calorie lunch, quick to make and less than 385 calories! Sever with chips and a salad for a full filling meal to keep you going throughout the day!
- Recipe makes: 1 serving
- Prep time:
- Cook time: 20 mins
- Calories: 387
- 5 sprays sunflower oil
- 40g mushrooms
- 2 eggs
- 15ml milk skimmed
- 30g reduced fat cheddar cheese
- 115g frozen oven chips
- 80g mixed leaf salad
- Preheat grill to medium and oven to temperature required for chips
- Place chips in oven for required cooking time.
- Spray a non-stick frying pan with a spray oil, heat, and fry a large handful of sliced mushrooms, until soft.
- Beat 2 eggs with 1tbsp skimmed milk and pour into the frying pan. Cook until the egg is almost set. Top with 2tbsp grated reduced-fat Cheddar cheese and place under a hot grill until the cheese melts.
- Serve with chips and salad.
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